Who we are
A Biology Major with a Master’s Degree in School Leadership, J Family Wellness Founder and Owner Jennifer Parks understands how the body works. Having dealt with her own health issues that precluded her from living her best life, her goal is to move her clients from survive to thrive. "I remember waking up day after day and needing to lay right back down on the couch. That was no way to live." In conjunction with her medical doctors she got to the root of her health issues and began using food to heal her body. "We only get one body," she says, "and we need to care for it daily."
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One of the largest parts of her self-care regimen is yoga. Having practiced for almost 20 years and been teaching for over 10 she is well known in the area for her relaxing yet challenging style. "I like to offer ways for every body type and fitness level to take their practice to the next level," she states. She is also passionate about making yoga and mindfulness practice accessible to all. "When I first started my wellness business I couldn't decide between a non-profit or for profit model. I really just want to help people feel better so they can be better moms, neighbors, community members, etc."
She has taken her wellness to the next level and would love to coach you in the same direction. She is available for speaking engagements, private and corporate yoga classes and health/wellness coaching sessions. For more information contact Jennifer at 856-316-9860 or JFamilyWellness@gmail.com